drop in and stay
Join a fitness community that is passionate, determined, and supportive.
Whether you’re here for a day or committed to years, we’ve got exactly what you need.
VIRTUAL GROUP FITNESS TRAINING
A Interval training class where we combine free weights, interspersed with bursts of high intensity movements, so that you can build strength and burn fat.
Single class (starting August 2nd, 2020)— $10 per class
We meet virtually via Google Meet
every sunday - STRENGTH AND CONDITIONING: 9:30AM - 10:15AM (WEIGHTS NEEDED)
every tuesday - CORE CLASS: 6:00pM - 6:45pM
every thursday - TOTAL BODY: 6:00pM - 6:45pM
Register for classes below.
(Sales tax will be added to all fees.)
All members are required to submit a signed waiver form before attending their first class.
WANT MORE? JOIN OUR BEYOND SUMMER CHALLENGE GROUP!
WYKCOFF WELLNESS
(SUSPENDED DUE TO COVID-19 RESTRICTIONS)
3:1 Interval Workout
A 45 min total body circuit styled interval workout utilizing resistance and body weight to help shape and strengthen the muscles, burn fat and improve cardiovascular endurance.
Wyckoff Heights Medical Center
374 Stockholm Street, Brooklyn, NY 11237
5th Floor. Room C & D