ASK YOURSELF…

“If you wanted to change, what would be the tiniest possible step toward that? The absolute smallest, easiest thing you could try?”

BEYOND SUMMER LIFESTYLE CHALLENGE IS THE ANSWER!

Register for the 4-week BEYOND SUMMER FITNESS MEMBERSHIP PROGRAM

Enrollment for January is officially open and we start today! Click HERE TO REGISTER!

Take advantage of our proven program to help you achieve your fitness goals and go beyond the “summer body” mindset! We will put in the work to have strong, healthy and happy bodies ALL YEAR.

You will be a part of weekly live classes and nutritional coaching to jumpstart your weight loss journey – no extreme dieting, no weight loss pills and no detoxes or shakes. 

project SHED’s 3X weekly live virtual classes keeps you accountable and give you that extra push to stay active whole at home. 

The Beyond Summer Lifestyle Challenge includes:

  • ACCESS TO LIVE VIRTUAL CLASSES (3 TIMES PER WEEK ON GOOGLE MEET)

    • Tuesdays at 6:00PM (EST) (45 MINS) - GIVE ME 30: CORE EDITION

    • Thursdays at 6:00PM (EST) (45 MINS) - GIVE ME 30: TOTAL BODY CONDITIONING EDITION

    • Sundays at 9:30AM (EST) (45 MINS) - 3:1 STRENGTH AND CONDITIONING

  • ALL LIVE WORKOUTS FOR THE MONTH ARE AVAILABLE ON DEMAND FOR MEMBERS VIA FACEBOOK

  • 4 WEEK FOLLOW ALONG FITNESS ROUTINE VIA MY PT HUB APP (for the days we do not train live)

  • ACCESS TO PRIVATE FB ACCOUNTABILITY GROUP

  • ONE PER WEEK 30-MINUTE GROUP COACHING SESSION

    • Sundays at 10:20AM (EST)

  • $49.99

Click HERE TO REGISTER!

DISCLAIMER: project SHED LLC strongly recommends that you consult with your physician before beginning any exercise or weight loss program. project SHED LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, and are voluntarily participating in these activities. You should also understand you assume all risk of injury to yourself, and agree to release and discharge project SHED LLC from any and all claims or causes of action, known or unknown, arising from choosing to participate in this fitness challenge. 

DUE TO THE NATURE OF THIS PROGRAM, THERE ARE NO REFUNDS.